Don’t worry about goal duration | QUICKBOOOST

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The Definitive Goal Success Course

The concept

I made the course free :)
Welcome! (4:54)
What are goals? (1:57)
Don’t worry about goal duration (2:25)
The two types of goals (5:02)
Fulfillment is at the root of every goal you set (6:13)

The setting

Creating your Fulfilled Life doc (part 1) (3:45)
Creating your Fulfilled Life doc (part 2) (21:16)
Control is a must (7:49)
Don’t let your goals fight over your time (3:15)
The power of sustainability (7:24)
Ease out of your comfort zone (4:14)
You will likely make adjustments (and that’s ok) (4:12)
Brainstorming goal ideas (19:14)
Creating your Goal Tracker doc (part 1) (4:05)
Creating your Goal Tracker doc (part 2) (35:18)

The planning

The case for Sunday (3:48)
Beware Parkinson’s Law (3:58)
Creating your Schedule doc (part 1) (32:01)
Creating your Schedule doc (part 2) (21:36)
Creating your Schedule doc (part 3) (15:42)
A note: the gatekeeper to your ideas (6:24)

The achieving

When your motivation fades (and it surely will) (4:48)
Start a group for extra support (7:42)
Remove the friction between doing and not (6:50)
Take the next best step when feeling overwhelmed (5:02)
Remember: some is better than none (3:14)
Conditions won’t always be ideal - begin anyways (2:33)
Bring your expectations down a touch (3:31)
Keep it to yourself until you buy the ticket (6:42)
In the unlikely event of force majeure (4:36)
Creating your Learn Log doc (14:21)
When to end and start your goals (6:17)

The success

Congrats! And so long (2:08)

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Don’t worry about goal duration

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